Our beliefs, thoughts, emotions, words and actions all carry powerful vibrations that can either boost our health or weaken it. As harmless as disempowering beliefs such as “I am doomed to fail in life” or “I’ll never be healthy” may seem, their energy patterns participate in the expression in life and creation of distortion in our energy fields which eventually lead to dis-ease that can range from anxiety and depression to chronic ailments.
Our brain is hardwired like a disc. We can reprogram it once we gain access to the storage space, and delete the data that is no longer needed so more space is created for new data that inspires desired thoughts and behaviors.
Our vibration is directly affected by both the external such as our environmental factors and lifestyle choices, as well as the internal such as our thoughts and beliefs. Thus, it is essential for us to take care of ourselves on the physical, emotional, mental and spiritual levels to maintain high vibration.
The lesser known fact about Reiki is that it not only works for physical ailments, but also is an effective healing tool in helping us build more satisfying relationships, replace unhealthy habits with healthier ones, identify and achieve personal goals and live a life with more awareness.
Reiki has its own intelligence and always works for our highest good. It only goes to work with our conscious permission and intention to transform.
Everyone experiences Reiki differently and no one needs to feel anything for Reiki to work. After one or several Reiki treatments, some may feel nothing, and some may feel deep relaxation. For others, a healing process can occur that includes experiencing mild physical discomfort to intense release of emotions.
Reiki is a band of energy frequencies that normalizes and optimizes the body’s functions.
A simple technique to cleanse the chakras is by employing visualization techniques.
The chakras are another component of the human energy field. The Sanskrit for “chakra” means wheel, as each chakra is a swirling energy transformer that transmutes and supplies the body with higher universal energy.
The human body consists of the physical (the densest layer) in addition to different subtle light bodies in a hierarchy determined by frequency (from lowest to highest): the etheric, emotional, mental, and spiritual.